Dinner

Nori Avocado Sandwich – 3 Ingredients

Lentil Soup – Instant Pot Recipe #1

Black Beans – Instant Pot Recipe #2

Chickpeas – Instant Pot Recipe #3

Quinoa (Vegetable Broth Method) – Instant Pot Recipe #4

Red Quinoa & Brown Rice – Instant Pot Recipe #5

Barbecue Tofu Steak Air Fryer Recipe

Whole Wheat Roti/Pizza Crust – 3 Ingredients

Vegan Buffalo Chickun’ Breast w/ Daiya Cheddar Cheese – 2 Ingredients

Vegan Crab Cakes – Air Fryer Recipe

General Tso Tofu – Air Fryer Recipe

Vegan Cheese Vegetable Lasagna

Black Rice Avocado Sushi

 

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Black Rice Avocado Sushi. 3 Ingredients. . 2.5 nori sheets. 1 Avocado. 1/2 Cup Black Rice. = 30 sushi. . Avocado and walnuts contain omega-3 and omega-6 fatty acids that breakdown plaques in the bloodstream. These are formed through the consumption of animal products, decreases the blood flow to the arteries of the brain and heart, and develops into strokes and heart attacks. Rx: 1/4 Cup Walnuts (6g Protein) & 1 Avocado (4g Protein) Daily . For more information related to plant-based nutrition, visit (noproblemvegan.com)🌿 . #avocados #walnuts #omega3 #omega6 #reversestroke #reverseheartdamage #blackrice #avocadosushi #homemade #sushi #plantbased #veganofig #veganfood #whatveganseat #veganfoodshare #crueltyfree #healthy #cleaneating #yummy #instafood #foodporn #govegan #wholefoods #veganism #veganlifestyle #vegancommunity #glutenfree #animallovers #vegan #noproblemvegan . M Guasch-Ferré, M Bulló, MÁ Martínez-González, E Ros, D Corella, R Estruch, M Fitó, F Arós, J Wärnberg, M Fiol, J Lapetra, E Vinyoles, RM Lamuela-Raventós, L Serra-Majem, X Pintó, V Ruiz-Gutiérrez, J Basora, J Salas-Salvadó. Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial. BMC Med. 2013 11:164. (http://www.ncbi.nlm.nih.gov/pubmed/23866098)

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