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Black Rice Avocado Sushi
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Black Rice Avocado Sushi. 3 Ingredients. . 2.5 nori sheets. 1 Avocado. 1/2 Cup Black Rice. = 30 sushi. . Avocado and walnuts contain omega-3 and omega-6 fatty acids that breakdown plaques in the bloodstream. These are formed through the consumption of animal products, decreases the blood flow to the arteries of the brain and heart, and develops into strokes and heart attacks. Rx: 1/4 Cup Walnuts (6g Protein) & 1 Avocado (4g Protein) Daily . For more information related to plant-based nutrition, visit (noproblemvegan.com)🌿 . #avocados #walnuts #omega3 #omega6 #reversestroke #reverseheartdamage #blackrice #avocadosushi #homemade #sushi #plantbased #veganofig #veganfood #whatveganseat #veganfoodshare #crueltyfree #healthy #cleaneating #yummy #instafood #foodporn #govegan #wholefoods #veganism #veganlifestyle #vegancommunity #glutenfree #animallovers #vegan #noproblemvegan . M Guasch-Ferré, M Bulló, MÁ Martínez-González, E Ros, D Corella, R Estruch, M Fitó, F Arós, J Wärnberg, M Fiol, J Lapetra, E Vinyoles, RM Lamuela-Raventós, L Serra-Majem, X Pintó, V Ruiz-Gutiérrez, J Basora, J Salas-Salvadó. Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial. BMC Med. 2013 11:164. (http://www.ncbi.nlm.nih.gov/pubmed/23866098)
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